Kids yoga from 5 years
Kids Yoga introduces yoga postures, movement, and relaxation techniques in a playful way.
It strengthens body awareness, supports creativity, and encourages mindfulness toward oneself and others. Children can freely explore and improve their flexibility, balance, and strength.
Yoga is a wonderful way for kids to channel their energy and enhance their ability to focus.
With warmth and attentiveness, Katja guides the children through the course and supports them in their personal development, always reminding them that they are perfect just as they are.
Kids yoga from 5 years
Kids Yoga introduces yoga postures, movement, and relaxation techniques in a playful way.
It strengthens body awareness, supports creativity, and encourages mindfulness toward oneself and others. Children can freely explore and improve their flexibility, balance, and strength.
Yoga is a wonderful way for kids to channel their energy and enhance their ability to focus.
With warmth and attentiveness, Katja guides the children through the course and supports them in their personal development, always reminding them that they are perfect just as they are.
