Birth preparation (weekend course) with Doula Laure

Birth is powerful - individual -sensual - intense - gentle - magical

The 2-day course is taught and led by Doula Laure. It is practice-oriented and based on her experiences as a doula in the delivery room and in the birth center.

You will learn the most important basics in this course:

  • Physiological and natural childbirth
  • Clinic reality & interventions
  • The stages of childbirth
  • Breastfeeding & postpartum
  • Role of the accompanying person - how partners can actively support
  • Pain processing & coping tools

... but there is more!

Laure works holistically and supports you, and your self-determined birth - through personal responsibility, inner attitude and awareness. This work goes way beyond the classic "writing down a birth plan” and leads you to a deeper understanding of your own childbearing competence.

The course is therefore based on four principles:

  1. Information, knowledge, consciousness: for a self-determined birth and personal responsibility
  2. Clarity: competent support, supportive environment and clear roles
  3. Presence & support: to prevent birth trauma
  4. Ecstasy & sensuality: oneness with oxytocin

The presence of your partner or your accompanying person is important in the course, because they have a supporting role.

You get lots of practical tools and strategies to use. The course includes interactive exercises (role-playing and “handwork”) and feel-good moments (breathing exercises, gentle movements, rebozo and massage techniques) so that birth is not just theory for you, but a vibe, which you take with you to your birth room.

Birth preparation (weekend course) with Doula Laure

Birth is powerful - individual -sensual - intense - gentle - magical

The 2-day course is taught and led by Doula Laure. It is practice-oriented and based on her experiences as a doula in the delivery room and in the birth center.

You will learn the most important basics in this course:

  • Physiological and natural childbirth
  • Clinic reality & interventions
  • The stages of childbirth
  • Breastfeeding & postpartum
  • Role of the accompanying person - how partners can actively support
  • Pain processing & coping tools

... but there is more!

Laure works holistically and supports you, and your self-determined birth - through personal responsibility, inner attitude and awareness. This work goes way beyond the classic "writing down a birth plan” and leads you to a deeper understanding of your own childbearing competence.

The course is therefore based on four principles:

  1. Information, knowledge, consciousness: for a self-determined birth and personal responsibility
  2. Clarity: competent support, supportive environment and clear roles
  3. Presence & support: to prevent birth trauma
  4. Ecstasy & sensuality: oneness with oxytocin

The presence of your partner or your accompanying person is important in the course, because they have a supporting role.

You get lots of practical tools and strategies to use. The course includes interactive exercises (role-playing and “handwork”) and feel-good moments (breathing exercises, gentle movements, rebozo and massage techniques) so that birth is not just theory for you, but a vibe, which you take with you to your birth room.